Handouts
Links to some SHC handouts.
- Ankle Sprain Exercises
- Aphthous Ulcers (Canker Sores)
- Chocolate (It’s good for you!)
- Cold Therapy (application of cold for your sprained ankle)
- Common Cold
- Conjunctivitis
- Ear Wax(what to do with earwax)
- Headache Diet (what to eat to prevent headaches)
- Head Lice
- Magnesium (this is an important mineral we lack in our diet)
- Mononucleosis
- Pityriasis Rosea (a skin rash)
- Poison Ivy (What to do for this common rash)
- Probiotics (replacement of good bacteria after taking antibiotics)
- Ringworm
- Tinea Versicolor (a common skin fungus rash)
- Sleep Facts (adequate sleep improves grades)
- Smoking (some thoughts on this difficult problem)
- Vitamin.D
- Warts
- Wound Care