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Talley Center For counseling services

Websites

Useful YouTube Sites

Home » Resources » Useful Videos
  • 7 Habits That Reset the Brain’s Overthinking:  https://www.youtube.com/watch?v=JWpxycc6iKQ
  • ADHD and Motivation:  https://www.youtube.com/watch?v=OM0Xv0eVGtY
  • ADHD Strategies: https://www.youtube.com/watch?v=51pOP8-wURk
  • Assertive Communication:  https://www.youtube.com/watch?v=TQ33fPD7ntA
  • Autism and University Hacks: https://www.youtube.com/watch?v=hG3XooPu5PU
  • Blame:  https://www.youtube.com/watch?v=RZWf2_2L2v8
  • CBT Insomnia Treatment:   https://www.youtube.com/watch?v=XXplGH5v1P8
  • Core Beliefs: https://www.youtube.com/watch?v=Yw1p9YlZKEU
  • Crying is Healthy: https://www.youtube.com/watch?v=s5sOQ82cN8g
  • Distress Tolerance: https://www.youtube.com/watch?v=YeAMHacC8P8
  • Emotion Regulation: https://www.youtube.com/watch?v=5ObNMMT0woo
  • Emotions and Physical Response: https://www.youtube.com/watch?v=zZ-l9B6Kbfs
  • Habits and Tips to Train Your Brain:  https://www.youtube.com/watch?v=P38gsnimbqw
  • Health Misconceptions and Body Image: https://www.youtube.com/watch?v=VrchiljHxyk
  • How Kind Are You to Yourself: https://www.youtube.com/watch?v=HvysqSNNAIE
  • Negative Thinking:  https://www.youtube.com/watch?v=58RytIerkmc 
  • Perfectionism: https://www.youtube.com/watch?v=-l4zvEH3ZCs
  • Shoulding yourself: https://www.youtube.com/watch?v=z46u45CBMJU
  • Sleep and Health: https://www.youtube.com/watch?v=Y-8b99rGpkM
  • Sleep Hygiene:  https://www.youtube.com/watch?v=q7amXedTasQ
  • Sympathy vs. Empathy:  https://www.youtube.com/watch?v=1Evwgu369Jw 
  • The Psychology of Suicidal Thinking: https://www.youtube.com/watch?v=6M5jQxrp1zs
  • Thoughts and Feelings:  https://www.youtube.com/watch?v=Stw9P38ePVI
  • Where Emotional Self-Harm Really Comes From https://www.youtube.com/watch?v=JfS5BG4MDpE
  • Why Our Brains Need Sleep:  https://www.youtube.com/watch?v=LIY0c1QCjpw
  • Your Brain on Peer Pressure and Social Anxiety: https://www.youtube.com/watch?v=2P4Cud8KdOM

Talley Center

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