Sympathy vs. Empathy: https://www.youtube.com/watch?v=1Evwgu369Jw
Blame: https://www.youtube.com/watch?v=RZWf2_2L2v8
Assertive communication: https://www.youtube.com/watch?v=TQ33fPD7ntA
ADHD strategies: https://www.youtube.com/watch?v=51pOP8-wURk
ADHD and motivation: https://www.youtube.com/watch?v=OM0Xv0eVGtY
Thoughts and feelings: https://www.youtube.com/watch?v=Stw9P38ePVI
Negative Thinking: https://www.youtube.com/watch?v=58RytIerkmc
Shoulding yourself: https://www.youtube.com/watch?v=z46u45CBMJU
Perfectionism: https://www.youtube.com/watch?v=-l4zvEH3ZCs
Core beliefs: https://www.youtube.com/watch?v=Yw1p9YlZKEU
Emotion regulation: https://www.youtube.com/watch?v=5ObNMMT0woo
Emotions and physical response: https://www.youtube.com/watch?v=zZ-l9B6Kbfs
Distress tolerance: https://www.youtube.com/watch?v=YeAMHacC8P8
Sleep and health: https://www.youtube.com/watch?v=Y-8b99rGpkM
Why our brains need sleep: https://www.youtube.com/watch?v=LIY0c1QCjpw
CBT Insomnia treatment: https://www.youtube.com/watch?v=XXplGH5v1P8
Sleep Hygiene: https://www.youtube.com/watch?v=q7amXedTasQ
Neuroscience of social anxiety, belonging or bullying: https://www.youtube.com/watch?v=2P4Cud8KdOM
Habits and tips to train your brain: https://www.youtube.com/watch?v=P38gsnimbqw
Crying is healthy: https://www.youtube.com/watch?v=s5sOQ82cN8g
Health misconceptions and body image: https://www.youtube.com/watch?v=VrchiljHxyk