Employee Fitness Programs

Employee Fitness Classes

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Campus Recreation offers fitness programs exclusively for UMW employees. Sometimes faculty and staff are looking for a private fitness opportunity to workout together, away from students. These classes are offered during the lunch hour to give our employees an opportunity to take a break and focus on wellness.

Faculty and Staff Yoga with Bill

Mondays and Wednesdays: 12:00-12:45pm in Studio 5

  • This class focuses on flexibility, strength, and mind/body connection.
Midday Muscle with April

Thursdays: 12:15-12:45pm in Studio 4

  • This class focuses on strength building for the total body.

Cost:

  • Faculty/Staff Only Group Fitness Pass: $80/semester or $150/year
  • All-Access Group Fitness Pass: $105/semester or $190/year
    • All-Access includes Faculty/Staff Only classes plus all other Group Fitness classes

You can register in person at the Fitness Center or you can pay online.  If you register online, please log in using the button and your UMW credentials. Instructions on how to register for a program can be found in this video.

Please note: online transactions incur a 2.75% processing fee.

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