[{"id":43688,"date":"2026-03-01T09:18:24","date_gmt":"2026-03-01T14:18:24","guid":{"rendered":"https:\/\/students.umw.edu\/counseling\/?page_id=43688"},"modified":"2026-03-01T09:18:27","modified_gmt":"2026-03-01T14:18:27","slug":"applications","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/","title":{"rendered":"Applications"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">talley center for counseling services<\/div><h1 class=\"umw-hero__title__header\">Application<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-intro-text alignfull\"><div class=\"umw-hero__content\"><div class=\"container\"><div class=\"umw-hero__content__copy\">\n<div class=\"wp-block-umw-intro-text umw-intro-text\"><div class=\"umw-intro-text__inner\">\n<h2 class=\"wp-block-heading umw-intro-title\">Internship and Practicum Application<\/h2>\n\n\n\n<p class=\"has-text-align-left umw-intro-content\"><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">How to Apply<\/h2><p>Applicants should be prepared to submit the following materials:<\/p><ul class=\"wp-block-list\">\n<li>Completed application form (See below)<\/li>\n\n\n\n<li>Current r&eacute;sum&eacute; or CV<\/li>\n\n\n\n<li>Cover letter outlining your interest in placement at our center<\/li>\n<\/ul><p>If you have questions about the process or need additional information, please contact Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu.<\/p><h2 class=\"wp-block-heading\">Applications<\/h2><p>Application for Master&rsquo;s Degree Internship <\/p><div class=\"wp-block-file\"><a id=\"wp-block-file--media-aa5a2f67-a23f-4ed5-8f22-593e5b6467d3\" href=\"https:\/\/students.umw.edu\/counseling\/files\/2026\/02\/ApplicationMasters.docx\">ApplicationMasters<\/a><a href=\"https:\/\/students.umw.edu\/counseling\/files\/2026\/02\/ApplicationMasters.docx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-aa5a2f67-a23f-4ed5-8f22-593e5b6467d3\">Download<\/a><\/div><p>Application for Doctoral and Master&rsquo;s Practicum<\/p><div class=\"wp-block-file\"><a id=\"wp-block-file--media-0a9b27f3-5e26-4fef-90c6-8171e15cb936\" href=\"https:\/\/students.umw.edu\/counseling\/files\/2026\/02\/ApplicationPracticum.docx\">ApplicationPracticum<\/a><a href=\"https:\/\/students.umw.edu\/counseling\/files\/2026\/02\/ApplicationPracticum.docx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0a9b27f3-5e26-4fef-90c6-8171e15cb936\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to ApplyApplicants should be prepared to submit the following materials:If you have questions about the process or need additional information, please contact Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu.ApplicationsApplication for Master&rsquo;s Degree Internship Application for Doctoral and Master&rsquo;s Practicum<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":36131,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-43688","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Applications - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Applications - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"How to ApplyApplicants should be prepared to submit the following materials:If you have questions about the process or need additional information, please contact Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu.ApplicationsApplication for Master&rsquo;s Degree Internship Application for Doctoral and Master&rsquo;s Practicum\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-01T14:18:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/\",\"name\":\"Applications - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2026-03-01T14:18:24+00:00\",\"dateModified\":\"2026-03-01T14:18:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Training Program\",\"item\":\"https:\/\/students.umw.edu\/counseling\/training-program\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Applications\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Applications - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/","og_locale":"en_US","og_type":"article","og_title":"Applications - Talley Center for Counseling Services","og_description":"How to ApplyApplicants should be prepared to submit the following materials:If you have questions about the process or need additional information, please contact Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu.ApplicationsApplication for Master&rsquo;s Degree Internship Application for Doctoral and Master&rsquo;s Practicum","og_url":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-03-01T14:18:27+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/","url":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/","name":"Applications - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2026-03-01T14:18:24+00:00","dateModified":"2026-03-01T14:18:27+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/training-program\/applications\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/training-program\/applications\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Training Program","item":"https:\/\/students.umw.edu\/counseling\/training-program\/"},{"@type":"ListItem","position":3,"name":"Applications"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=43688"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43688\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/36131"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=43688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":43686,"date":"2026-02-27T14:34:36","date_gmt":"2026-02-27T19:34:36","guid":{"rendered":"https:\/\/students.umw.edu\/counseling\/?page_id=43686"},"modified":"2026-04-07T16:49:51","modified_gmt":"2026-04-07T20:49:51","slug":"events","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/events\/","title":{"rendered":"Events"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">Tally Center For Counseling Services<\/div><h1 class=\"umw-hero__title__header\">Events<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-intro-text alignfull\"><div class=\"umw-hero__content\"><div class=\"container\"><div class=\"umw-hero__content__copy\">\n<div class=\"wp-block-umw-intro-text umw-intro-text\"><div class=\"umw-intro-text__inner\">\n<h2 class=\"wp-block-heading umw-intro-title\">Talley Center Events<\/h2>\n\n\n\n<p class=\"has-text-align-left umw-intro-content\"><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Upcoming Events<\/h2><p>Talley Center will have a table at ASPIRE Week on Monday 4\/13\/2026. We will be providing self-care activities and resources. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upcoming EventsTalley Center will have a table at ASPIRE Week on Monday 4\/13\/2026. We will be providing self-care activities and resources.<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-43686","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Events - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/events\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Events - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"Upcoming EventsTalley Center will have a table at ASPIRE Week on Monday 4\/13\/2026. We will be providing self-care activities and resources.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/events\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T20:49:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/events\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/events\/\",\"name\":\"Events - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2026-02-27T19:34:36+00:00\",\"dateModified\":\"2026-04-07T20:49:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/events\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/events\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/events\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Events - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/events\/","og_locale":"en_US","og_type":"article","og_title":"Events - Talley Center for Counseling Services","og_description":"Upcoming EventsTalley Center will have a table at ASPIRE Week on Monday 4\/13\/2026. We will be providing self-care activities and resources.","og_url":"https:\/\/students.umw.edu\/counseling\/events\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-04-07T20:49:51+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/events\/","url":"https:\/\/students.umw.edu\/counseling\/events\/","name":"Events - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2026-02-27T19:34:36+00:00","dateModified":"2026-04-07T20:49:51+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/events\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/events\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/events\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Events"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=43686"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43686\/revisions"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=43686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":43670,"date":"2026-02-04T10:24:15","date_gmt":"2026-02-04T15:24:15","guid":{"rendered":"https:\/\/students.umw.edu\/counseling\/?page_id=43670"},"modified":"2026-02-04T10:25:28","modified_gmt":"2026-02-04T15:25:28","slug":"crisis","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/crisis\/","title":{"rendered":"Crisis"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><h1 class=\"umw-hero__title__header\">Crisis Intervention<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-intro-text alignfull\"><div class=\"umw-hero__content\"><div class=\"container\"><div class=\"umw-hero__content__copy\">\n<div class=\"wp-block-umw-intro-text umw-intro-text\"><div class=\"umw-intro-text__inner\">\n<h2 class=\"wp-block-heading umw-intro-title\"><\/h2>\n\n\n\n<p class=\"has-text-align-left umw-intro-content\"><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><p>As an administrator, faculty, or staff member engaging with students, your role is crucial in identifying those who may be struggling and in facilitating access to the necessary support. Your ability to observe changes in behavior can be a key indicator of a student&rsquo;s emotional well-being. The<a> <\/a>following information is intended to guide you in understanding the range of stress and emotional responses, helping you to discern situations that may require deeper support and intervention.<\/p><p>We all have days that present us with challenges, and it&rsquo;s natural to have emotional responses to those experiences. Feelings of stress, emotional upheaval, and mental health struggles, while certainly difficult, are typically not life-threatening and do not pose immediate safety concerns that would necessitate urgent professional intervention. It&rsquo;s common to instinctively think, &ldquo;This person needs help,&rdquo; when witnessing someone in distress. However, it&rsquo;s crucial for the strength of your relationship with the student, as well as the therapeutic alliance and their overall well-being, to recognize and differentiate between varying levels of emotion and crisis. This awareness allows for a more appropriate and compassionate response.<\/p><p><strong>Stress or Emotion<\/strong>: Upset feelings in response to challenges or situations that do not necessarily require your attention or efforts, however can provide comfort. An example of a stress or emotional reaction is &ldquo;I am really stressed out because I don&rsquo;t feel ready for my test.&rdquo; or &ldquo;I&rsquo;m sad because my friend got mad at me for not going out last night.&rdquo;.<br><br><strong>Distress<\/strong>: Upset feelings long after the original situation has ended. At this time, you may <strong>suggest<\/strong> professional intervention but it is <strong>not<\/strong> necessary to facilitate the process. Just offer the information. An example of distress is &ldquo;I got a bad grade last week and I never do well in this class. It&rsquo;s not worth trying anymore. I always mess. I have been so angry and disappointed with myself recently.&rdquo;<\/p><p><strong>Crisis<\/strong>: Upset feelings regardless of the situation that result in possible or actual threat to self or another. This requires immediate intervention and the student should either be walked to the center or have the campus police contacted for hospital evaluation. An example of a mental health crisis is &ldquo;I give up. I have no purpose or there is no point to anything. I don&rsquo;t care anymore. I want it all to stop.&rdquo;<\/p><p>A mental health crisis is characterized by more than just temporary emotional upset; it is a critical moment where immediate intervention might be essential to prevent further harm. According to the&nbsp;<a href=\"https:\/\/www.nami.org\/Support-Education\/Publications-Reports\/Guides\/Navigating-a-Mental-Health-Crisis\/Navigating-A-Mental-Health-Crisis\" target=\"_blank\" rel=\"noreferrer noopener\">National Alliance on Mental Illness (NAMI)<\/a>, a mental health crisis is &ldquo;any situation in which a person&rsquo;s behavior puts them at risk of hurting themselves or others and\/or prevents them from being able to care for themselves or function effectively in the community&rdquo;.<\/p><ul class=\"wp-block-list\">\n<li>Statements about suicide or death, or attempts at suicide or self-harm<\/li>\n\n\n\n<li>Written or verbal threats towards others<\/li>\n\n\n\n<li>Destruction of property or other criminal acts<\/li>\n\n\n\n<li>Extreme anxiety, panic, or uncontrollable crying<\/li>\n\n\n\n<li>Inability to communicate (pressured or slurred speech; disjointed or jumbled thoughts)<\/li>\n\n\n\n<li>Alarming mood swings or sudden outbursts of anger, fear, or sadness<\/li>\n\n\n\n<li>Paranoia, hallucinations, or delusional thinking<\/li>\n\n\n\n<li>Highly disruptive behavior (e.g., hostility, aggression, violence)<\/li>\n\n\n\n<li>significant impairment or overdose on an illicit drugs, alcohol, or medication<\/li>\n<\/ul><p>It&rsquo;s important to understand that the Talley Center is not a crisis facility and may not be equipped to handle all aspects of crisis care. We are place where you can seek immediate assistance for pressing concerns, without the need for an emergency room visit. However, if a situation escalates to an emergency level, such as someone exhibiting severe suicidal tendencies, destructive behavior, psychosis, or significant intoxication, it requires a higher level of intervention than we can provide. In such cases, the best course of action would be to reach out to campus police for transport to the emergency room, ensuring the safety of staff and the individual and individual receives the necessary support and care right away.<\/p><p>Remember, stress and an emotional reaction does not automatically equate to distress or crisis. If you need help distinguishing between when to refer a student to counseling, when to manage the situation as a faculty or staff member, and when to contact campus police, please contact the Talley Center at 540-654-1053 for guidance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As an administrator, faculty, or staff member engaging with students, your role is crucial in identifying those who may be struggling and in facilitating access to the necessary support. Your ability to observe changes in behavior can be a key indicator of a student&rsquo;s emotional well-being. The following information is intended to guide you in [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-43670","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crisis - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/crisis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crisis - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"As an administrator, faculty, or staff member engaging with students, your role is crucial in identifying those who may be struggling and in facilitating access to the necessary support. Your ability to observe changes in behavior can be a key indicator of a student&rsquo;s emotional well-being. The following information is intended to guide you in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/crisis\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T15:25:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/crisis\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/crisis\/\",\"name\":\"Crisis - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2026-02-04T15:24:15+00:00\",\"dateModified\":\"2026-02-04T15:25:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/crisis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/crisis\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/crisis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crisis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crisis - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/crisis\/","og_locale":"en_US","og_type":"article","og_title":"Crisis - Talley Center for Counseling Services","og_description":"As an administrator, faculty, or staff member engaging with students, your role is crucial in identifying those who may be struggling and in facilitating access to the necessary support. Your ability to observe changes in behavior can be a key indicator of a student&rsquo;s emotional well-being. The following information is intended to guide you in [&hellip;]","og_url":"https:\/\/students.umw.edu\/counseling\/crisis\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-02-04T15:25:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/crisis\/","url":"https:\/\/students.umw.edu\/counseling\/crisis\/","name":"Crisis - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2026-02-04T15:24:15+00:00","dateModified":"2026-02-04T15:25:28+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/crisis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/crisis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/crisis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Crisis"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=43670"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43670\/revisions"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=43670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":43641,"date":"2025-10-16T08:55:07","date_gmt":"2025-10-16T12:55:07","guid":{"rendered":"https:\/\/students.umw.edu\/counseling\/?page_id=43641"},"modified":"2026-04-21T10:16:41","modified_gmt":"2026-04-21T14:16:41","slug":"self-care-space","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/self-care-space\/","title":{"rendered":"Self Care Space"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><h2 class=\"wp-block-heading\">Self Care Corner<\/h2><figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"481\" data-attachment-id=\"43642\" data-permalink=\"https:\/\/students.umw.edu\/counseling\/self-care-space\/attachment\/25\/\" data-orig-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\" data-orig-size=\"640,481\" data-comments-opened=\"1\" data-image-meta='{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\"}' data-image-title=\"25\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25-300x225.jpg\" data-large-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\" src=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\" alt=\"Self care space close up. Includes warm lighting, greenery decorations, a comfy leather chair, and water bottles\" class=\"wp-image-43642\" srcset=\"\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg 640w, \/\/students.umw.edu\/counseling\/files\/2025\/10\/25-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"><\/figure><p>College life can be challenging, and at the Talley Center, we are committed to supporting you through your academic journey and beyond. We are pleased to announce the introduction of a self-care space designed for those seeking a moment of tranquility. This area provides a secure environment for quiet reflection, meditation, prayer, mindfulness, and self-soothing activities. Additionally, various resources aimed at alleviating anxiety are available. We invite you to visit this self-care space to find a sense of peace and well-being.<\/p><p>Space is on a first-come, first-served basis and can be utilized by more than one person at a time.<\/p><p>Please silence cell phones and utilize headphone for music<\/p><p>Please note that the Self-Care Corner may be limited during Talley events.<\/p><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"640\" data-attachment-id=\"43643\" data-permalink=\"https:\/\/students.umw.edu\/counseling\/self-care-space\/attachment\/28\/\" data-orig-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/28.jpg\" data-orig-size=\"481,640\" data-comments-opened=\"1\" data-image-meta='{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\"}' data-image-title=\"28\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/28-225x300.jpg\" data-large-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/28.jpg\" src=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/28.jpg\" alt=\"Self care space. Includes warm lighting, greenery decorations, a comfy leather chair, and water bottles\" class=\"wp-image-43643\" srcset=\"\/\/students.umw.edu\/counseling\/files\/2025\/10\/28.jpg 481w, \/\/students.umw.edu\/counseling\/files\/2025\/10\/28-225x300.jpg 225w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\"><\/figure>\n<\/div><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self Care CornerCollege life can be challenging, and at the Talley Center, we are committed to supporting you through your academic journey and beyond. We are pleased to announce the introduction of a self-care space designed for those seeking a moment of tranquility. This area provides a secure environment for quiet reflection, meditation, prayer, mindfulness, [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":0,"menu_order":19,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-43641","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Care Space - Talley Center for Counseling Services<\/title>\n<meta name=\"description\" content=\"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/self-care-space\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Care Space - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/self-care-space\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T14:16:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"481\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/\",\"name\":\"Self Care Space - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\",\"datePublished\":\"2025-10-16T12:55:07+00:00\",\"dateModified\":\"2026-04-21T14:16:41+00:00\",\"description\":\"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/self-care-space\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage\",\"url\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\",\"contentUrl\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/self-care-space\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Self Care Space\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Self Care Space - Talley Center for Counseling Services","description":"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/self-care-space\/","og_locale":"en_US","og_type":"article","og_title":"Self Care Space - Talley Center for Counseling Services","og_description":"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.","og_url":"https:\/\/students.umw.edu\/counseling\/self-care-space\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-04-21T14:16:41+00:00","og_image":[{"width":640,"height":481,"url":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/","url":"https:\/\/students.umw.edu\/counseling\/self-care-space\/","name":"Self Care Space - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage"},"image":{"@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage"},"thumbnailUrl":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg","datePublished":"2025-10-16T12:55:07+00:00","dateModified":"2026-04-21T14:16:41+00:00","description":"We are pleased to announce the introduction of a self-care space designed for individuals seeking a moment of tranquility.","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/self-care-space\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/#primaryimage","url":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg","contentUrl":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/25.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/self-care-space\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Self Care Space"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=43641"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43641\/revisions"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=43641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":36131,"date":"2025-01-10T15:49:47","date_gmt":"2025-01-10T20:49:47","guid":{"rendered":"http:\/\/students.umw.edu\/caps\/?page_id=36131"},"modified":"2026-03-24T08:26:45","modified_gmt":"2026-03-24T12:26:45","slug":"training-program","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/training-program\/","title":{"rendered":"Training Program"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">talley center for counseling services<\/div><h1 class=\"umw-hero__title__header\">Training Program<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Letter from the Director<\/h2><p>Dear Prospective Trainee,<\/p><p>We are delighted that you are considering the Talley Center for Counseling Services (TCCS) at the University of Mary Washington for your clinical training! Selecting a training site is an important step in your professional development, and we hope this overview provides insight into our program, our approach, and the ways we support the growth of our trainees.<\/p><h3 class=\"wp-block-heading\">Overview<\/h3><p>The primary objective of the training program at the counseling center is to cultivate proficient and versatile mental health professionals. This is accomplished through comprehensive training in clinical service delivery, outreach initiatives, and the provision of high-quality supervision, didactic instruction, and mentorship. The program places a strong emphasis on enhancing counseling and psychotherapy techniques to effectively address a wide range of psychological concerns and challenges encountered by college students. Services are available to enrolled full-time undergraduate students, and trainees will acquire practical experience in delivering both individual and group counseling, as well as pursuing professional development within the university counseling center setting.<\/p><p>The Talley Center for Counseling Services (TCCS) utilizes an apprenticeship model of training grounded in mentorship and a developmental approach to learning. We recognize that trainees enter the program with diverse academic backgrounds, clinical experiences, and lived experiences. Accordingly, we strive to meet trainees where they are, collaboratively establish developmentally appropriate training goals, and provide a thoughtful balance of support and challenge throughout the training year.<\/p><p>Our training program is fully integrated into the work of TCCS, and our staff is deeply committed to the growth and development of trainees. All staff members actively participate in the training program, offering trainees multiple opportunities for mentorship in a variety of roles and capacities. TCCS maintains an open-door culture and encourages trainees to seek consultation, ask questions, or simply check in as needed.<\/p><p>We value a relational approach to training and supervision and welcome opportunities to build meaningful, professional relationships with our trainees as part of their development as clinicians.<\/p><h3 class=\"wp-block-heading\">Requirements<\/h3><p><strong>Trainees are required to be present on-site for a minimum of 16 hours each week and must engage in 1-2 hours of individual supervision weekly, in accordance with their graduate program requirements and relevant state licensing regulations.<\/strong> Additionally, trainees participate in a weekly group supervision session that includes formal case presentations and training on a variety of topics such as crisis management, depression, eating disorders, and substance abuse. All trainees receive supervision from our clinical staff, consisting of Licensed Clinical Psychologists, Licensed Professional Counselors, and Residents in Counseling. Our program is equipped with webcams, and trainees are required to record all counseling sessions for review during supervision. While trainees have the opportunity to shadow the triage and intake processes, they are not permitted to shadow client sessions.<\/p><p>During this practicum or internship, you will gain valuable knowledge and experience in the best practices for treating a range of mental health diagnoses and concerns. These may include anxiety disorders, depressive disorder, interpersonal relationships, autism spectrum disorder (ASD), attention-deficit\/hyperactivity disorder (ADHD), trauma, substance abuse, adjustment disorders, multicultural issues, identity-based issues, LGBT+ issues, family dynamics, coping with medical challenges, and school-related matters. Trainees will be introduced to various therapeutic interventions and orientations, all aimed at delivering the most effective treatment tailored to the unique needs of each client.<br><\/p><h3 class=\"wp-block-heading\">How to Apply<\/h3><p>We are pleased to announce that applications for&nbsp;<strong>practicum and internship placements<\/strong>&nbsp;will be available beginning&nbsp;<strong>March 1, 2026<\/strong>. <strong>Placements are highly limited during the summer months (mid-May to mid-August).<\/strong><\/p><p>Applicants should submit the following to Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu:<\/p><ul class=\"wp-block-list\">\n<li>Completed application form (available through the portal)<\/li>\n\n\n\n<li>Current r&eacute;sum&eacute; or CV<\/li>\n\n\n\n<li>Cover letter outlining your interest in placement<\/li>\n<\/ul><p>If you have questions about the process or need additional information, please contact Dr. Chad Sims, Director of Talley Center for Counseling Services at csims3@umw.edu.<\/p><p>We appreciate your interest in applying for a practicum or internship placement and look&nbsp;forward to reviewing your application.<\/p><p>Sincerely,<\/p><p>Chad Sims, Ph.D., LCP<\/p><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Letter from the DirectorDear Prospective Trainee,We are delighted that you are considering the Talley Center for Counseling Services (TCCS) at the University of Mary Washington for your clinical training! Selecting a training site is an important step in your professional development, and we hope this overview provides insight into our program, our approach, and the [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":0,"menu_order":15,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-36131","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training Program - Talley Center for Counseling Services<\/title>\n<meta name=\"description\" content=\"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/training-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Program - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/training-program\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T12:26:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/training-program\/\",\"name\":\"Training Program - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2025-01-10T20:49:47+00:00\",\"dateModified\":\"2026-03-24T12:26:45+00:00\",\"description\":\"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/training-program\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/training-program\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Training Program\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Training Program - Talley Center for Counseling Services","description":"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/training-program\/","og_locale":"en_US","og_type":"article","og_title":"Training Program - Talley Center for Counseling Services","og_description":"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.","og_url":"https:\/\/students.umw.edu\/counseling\/training-program\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-03-24T12:26:45+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/training-program\/","url":"https:\/\/students.umw.edu\/counseling\/training-program\/","name":"Training Program - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2025-01-10T20:49:47+00:00","dateModified":"2026-03-24T12:26:45+00:00","description":"The program emphasizes the enhancement of counseling and psychotherapy techniques to address a broad spectrum of psychological concerns and issues faced by college students. Services are available to enrolled undergraduate students, and trainees will gain hands-on experience in delivering individual and group counseling, outreach, and professional growth within a university counseling center environment.","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/training-program\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/training-program\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/training-program\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Training Program"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/36131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=36131"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/36131\/revisions"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=36131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":35101,"date":"2025-01-10T11:35:19","date_gmt":"2025-01-10T16:35:19","guid":{"rendered":"http:\/\/students.umw.edu\/caps\/?page_id=35101"},"modified":"2025-01-10T11:35:25","modified_gmt":"2025-01-10T16:35:25","slug":"35101-2","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/","title":{"rendered":"Mission &#038; Values Statement"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">talley center for counseling services<\/div><h1 class=\"umw-hero__title__header\">Mission &amp; Values Statement<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Mission &amp; Values Statement<\/h2><p>As part of the Division of Student Affairs, the Talley Center for Counseling Services is dedicated to promoting student development and well-being through services that focus on wellness, leadership, and citizenship. We aim to support students&rsquo; mental health and personal growth by providing high-quality services, including early intervention, primary and secondary prevention, education, outreach, crisis intervention, and brief therapy.<\/p><p>Guided by our core values of equality, respect, appreciation, and compassion, we strive to create a warm, welcoming environment where all individuals feel safe, valued, and accepted. We are committed to fostering awareness, sensitivity, and understanding of cultural and individual diversity, ensuring that every student receives the care and support they deserve. Through continuous learning and professional development, we strive to improve both as individuals and as a counseling team.<\/p><p>Our mission is to enhance the well-being, growth, and success of the UMW community, empowering students to thrive academically, personally, and socially.<\/p><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mission &amp; Values StatementAs part of the Division of Student Affairs, the Talley Center for Counseling Services is dedicated to promoting student development and well-being through services that focus on wellness, leadership, and citizenship. We aim to support students&rsquo; mental health and personal growth by providing high-quality services, including early intervention, primary and secondary prevention, [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":1377,"menu_order":9,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-35101","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mission &amp; Values Statement - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mission &amp; Values Statement - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"Mission &amp; Values StatementAs part of the Division of Student Affairs, the Talley Center for Counseling Services is dedicated to promoting student development and well-being through services that focus on wellness, leadership, and citizenship. We aim to support students&rsquo; mental health and personal growth by providing high-quality services, including early intervention, primary and secondary prevention, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-10T16:35:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/\",\"name\":\"Mission & Values Statement - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2025-01-10T16:35:19+00:00\",\"dateModified\":\"2025-01-10T16:35:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Talley Center for Counseling Services\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mission &#038; Values Statement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mission & Values Statement - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/","og_locale":"en_US","og_type":"article","og_title":"Mission & Values Statement - Talley Center for Counseling Services","og_description":"Mission &amp; Values StatementAs part of the Division of Student Affairs, the Talley Center for Counseling Services is dedicated to promoting student development and well-being through services that focus on wellness, leadership, and citizenship. We aim to support students&rsquo; mental health and personal growth by providing high-quality services, including early intervention, primary and secondary prevention, [&hellip;]","og_url":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2025-01-10T16:35:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/","url":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/","name":"Mission & Values Statement - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2025-01-10T16:35:19+00:00","dateModified":"2025-01-10T16:35:25+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/35101-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Talley Center for Counseling Services","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":3,"name":"Mission &#038; Values Statement"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/35101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=35101"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/35101\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/1377"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=35101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":25364,"date":"2025-01-10T09:09:55","date_gmt":"2025-01-10T14:09:55","guid":{"rendered":"http:\/\/www.umw.edu\/cas\/psychservices\/appointments\/default.php"},"modified":"2026-02-04T10:37:34","modified_gmt":"2026-02-04T15:37:34","slug":"how-to-make-an-appointment","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/","title":{"rendered":"Make an Appointment"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">talley center for cousneling services<\/div><h1 class=\"umw-hero__title__header\">Make an Appointment<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Make an Appointment<\/h2><p class=\"has-text-align-left\"><strong>The Talley Center for Counseling Services appointments are being provided in-person and Zoom. To get connected with services, please contact our office at (540) 654-1053.&nbsp;<\/strong><\/p><p>Appointments are easy to schedule, either by calling The Talley Center for Counseling Services at <strong>(540) 654-1053<\/strong>, or by visiting either location at<em><strong> <\/strong><\/em>Lee Hall Room 106 or Tyler House. Counseling services are provided by appointment, and we do not provide &ldquo;walk-in&rdquo; hours, although we do have crisis appointments available to students daily. Please visit the crisis page to determine if crisis criteria is met.<\/p><p>All triage appointments are in-person only. Students are asked to come to the counseling center <strong>at least 15 minutes prior<\/strong> to the start of their first session to complete our computer-based registration forms.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity\"><p>The following resources remain available for&nbsp;24\/7&nbsp;Support:<\/p><ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crisis Text Line<\/a>: 741741 \/ Facebook Messenger:&nbsp;<a href=\"https:\/\/www.facebook.com\/crisistextline\" target=\"_blank\" rel=\"noopener noreferrer\">facebook.com\/crisistextline<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.imalive.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Hopeline Network<\/a>: 1-800-SUICIDE (784-2433)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.rainn.org\/national-resources-sexual-assault-survivors-and-their-loved-ones\" target=\"_blank\" rel=\"noopener noreferrer\">National Sexual Assault Hotline<\/a>: 1-800-656-HOPE (4673) \/ Life chat:&nbsp;<a href=\"https:\/\/hotline.rainn.org\/online\" target=\"_blank\" rel=\"noopener noreferrer\">online.rainn.org<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Suicide Prevention Lifeline<\/a>: 1-800-273-TALK (8255)<\/li>\n\n\n\n<li><a href=\"http:\/\/www.suicidepreventionnva.org\/ineedhelpnow.html\" target=\"_blank\" rel=\"noopener noreferrer\">Northern VA Crisis Hotline<\/a>: 1-703-527-4077<\/li>\n\n\n\n<li><a href=\"https:\/\/www.translifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Transgender Suicide Hotline<\/a>: 1-877-565-8860<\/li>\n<\/ul><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make an AppointmentThe Talley Center for Counseling Services appointments are being provided in-person and Zoom. To get connected with services, please contact our office at (540) 654-1053.&nbsp;Appointments are easy to schedule, either by calling The Talley Center for Counseling Services at (540) 654-1053, or by visiting either location at Lee Hall Room 106 or Tyler [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":25356,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-25364","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Make an Appointment - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make an Appointment - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"Make an AppointmentThe Talley Center for Counseling Services appointments are being provided in-person and Zoom. To get connected with services, please contact our office at (540) 654-1053.&nbsp;Appointments are easy to schedule, either by calling The Talley Center for Counseling Services at (540) 654-1053, or by visiting either location at Lee Hall Room 106 or Tyler [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T15:37:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/\",\"name\":\"Make an Appointment - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2025-01-10T14:09:55+00:00\",\"dateModified\":\"2026-02-04T15:37:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Contact Us\",\"item\":\"https:\/\/students.umw.edu\/counseling\/contact-us\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Make an Appointment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Make an Appointment - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/","og_locale":"en_US","og_type":"article","og_title":"Make an Appointment - Talley Center for Counseling Services","og_description":"Make an AppointmentThe Talley Center for Counseling Services appointments are being provided in-person and Zoom. To get connected with services, please contact our office at (540) 654-1053.&nbsp;Appointments are easy to schedule, either by calling The Talley Center for Counseling Services at (540) 654-1053, or by visiting either location at Lee Hall Room 106 or Tyler [&hellip;]","og_url":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-02-04T15:37:34+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/","url":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/","name":"Make an Appointment - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2025-01-10T14:09:55+00:00","dateModified":"2026-02-04T15:37:34+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/contact-us\/how-to-make-an-appointment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Contact Us","item":"https:\/\/students.umw.edu\/counseling\/contact-us\/"},{"@type":"ListItem","position":3,"name":"Make an Appointment"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/25364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=25364"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/25364\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/25356"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=25364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1377,"date":"2025-01-10T09:09:55","date_gmt":"2025-01-10T14:09:55","guid":{"rendered":"http:\/\/www.umw.edu\/cas\/psychservices\/default.php"},"modified":"2026-04-21T10:22:40","modified_gmt":"2026-04-21T14:22:40","slug":"counseling-and-psychological-services","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/","title":{"rendered":"Talley Center for Counseling Services"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><h1 class=\"umw-hero__title__header\">Talley Center for Counseling Services<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Welcome to the Talley Center for Counseling Services<\/h2><p class=\"has-text-align-left\"><strong>To get connected with services, please contact our office at (540) 654-1053.&nbsp;<\/strong><\/p><p class=\"has-text-align-left\">University life is exciting but can also be very challenging. Our staff of mental health professionals help students meet the demands of college effectively while supporting their personal, social, and intellectual growth and development.&nbsp; The Talley Center for Counseling Services is committed to furthering student development, especially in Wellness, Leadership, and Citizenship. The counseling center supports both the academic mission of the University of Mary Washington and the &lsquo;out-of-class learning&rsquo; experience by providing individual and group counseling services to full-time degree-seeking students. We offer crisis intervention, consultation, community referrals, and training and educational outreach programs to the entire UMW community.<\/p><p class=\"has-text-align-left\">If you have questions regarding our department that are not addressed here, please stop by our office or call and we will be happy to help! You&rsquo;ll find friendly and welcoming staff at the counseling center who understand that sometimes, it&rsquo;s hard to reach out. We will do our best to answer your questions and make you feel comfortable.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity\"><p><span style=\"color: #ff0000;\"><strong><span style=\"color: #3366ff;\"><\/span><\/strong><\/span><\/p><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"481\" data-attachment-id=\"43618\" data-permalink=\"https:\/\/students.umw.edu\/counseling\/counseling-and-psychological-services\/tyler-office\/\" data-orig-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office.jpg\" data-orig-size=\"640,481\" data-comments-opened=\"1\" data-image-meta='{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\"}' data-image-title=\"Tyler office\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office-300x225.jpg\" data-large-file=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office.jpg\" src=\"https:\/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office.jpg\" alt=\"Talley Center office\" class=\"wp-image-43618\" style=\"width:463px;height:auto\" srcset=\"\/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office.jpg 640w, \/\/students.umw.edu\/counseling\/files\/2025\/09\/Tyler-office-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"><\/figure>\n<\/div><hr class=\"wp-block-separator has-alpha-channel-opacity\"><p>The following resources remain available for <strong>24\/7<\/strong> Support:<\/p><ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crisis Text Line<\/a>: 741741 \/ <a href=\"https:\/\/www.facebook.com\/crisistextline\" type=\"link\" id=\"https:\/\/www.facebook.com\/crisistextline\">Facebook Messenger<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.imalive.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Hopeline Network<\/a>: 1-800-SUICIDE (784-2433)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.rainn.org\/national-resources-sexual-assault-survivors-and-their-loved-ones\" target=\"_blank\" rel=\"noopener noreferrer\">National Sexual Assault Hotline<\/a>: 1-800-656-HOPE (4673) \/ <a href=\"https:\/\/hotline.rainn.org\/online\" type=\"link\" id=\"https:\/\/hotline.rainn.org\/online\">Life chat<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Suicide Prevention Lifeline<\/a>: 1-800-273-TALK (8255)<\/li>\n\n\n\n<li><a href=\"http:\/\/www.suicidepreventionnva.org\/ineedhelpnow.html\" target=\"_blank\" rel=\"noopener noreferrer\">Northern VA Crisis Hotline<\/a>: 1-703-527-4077<\/li>\n\n\n\n<li><a href=\"https:\/\/www.translifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Transgender Suicide Hotline<\/a>: 1-877-565-8860<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the Talley Center for Counseling ServicesTo get connected with services, please contact our office at (540) 654-1053.&nbsp;University life is exciting but can also be very challenging. Our staff of mental health professionals help students meet the demands of college effectively while supporting their personal, social, and intellectual growth and development.&nbsp; The Talley Center [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":43638,"parent":0,"menu_order":45,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-1377","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Talley Center for Counseling Services - Talley Center for Counseling Services<\/title>\n<meta name=\"description\" content=\"Ongoing counseling services are available to all full-time UMW students.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Talley Center for Counseling Services - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"Ongoing counseling services are available to all full-time UMW students.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T14:22:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"231\" \/>\n\t<meta property=\"og:image:height\" content=\"106\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png\",\"datePublished\":\"2025-01-10T14:09:55+00:00\",\"dateModified\":\"2026-04-21T14:22:40+00:00\",\"description\":\"Ongoing counseling services are available to all full-time UMW students.\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#primaryimage\",\"url\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png\",\"contentUrl\":\"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png\",\"width\":231,\"height\":106},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Talley Center for Counseling Services\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Talley Center for Counseling Services - Talley Center for Counseling Services","description":"Ongoing counseling services are available to all full-time UMW students.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/","og_locale":"en_US","og_type":"article","og_title":"Talley Center for Counseling Services - Talley Center for Counseling Services","og_description":"Ongoing counseling services are available to all full-time UMW students.","og_url":"https:\/\/students.umw.edu\/counseling\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-04-21T14:22:40+00:00","og_image":[{"width":231,"height":106,"url":"http:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/students.umw.edu\/counseling\/#primaryimage"},"image":{"@id":"https:\/\/students.umw.edu\/counseling\/#primaryimage"},"thumbnailUrl":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png","datePublished":"2025-01-10T14:09:55+00:00","dateModified":"2026-04-21T14:22:40+00:00","description":"Ongoing counseling services are available to all full-time UMW students.","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/students.umw.edu\/counseling\/#primaryimage","url":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png","contentUrl":"https:\/\/students.umw.edu\/counseling\/files\/2025\/10\/image.png","width":231,"height":106},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Talley Center for Counseling Services"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/1377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=1377"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/1377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media\/43638"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=1377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":43536,"date":"2024-10-08T12:58:59","date_gmt":"2024-10-08T16:58:59","guid":{"rendered":"https:\/\/students.umw.edu\/counseling\/?page_id=43536"},"modified":"2026-02-04T10:26:48","modified_gmt":"2026-02-04T15:26:48","slug":"websites","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/","title":{"rendered":"Useful Videos"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">Talley Center For counseling services<\/div><h1 class=\"umw-hero__title__header\">Websites<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-intro-text alignfull\"><div class=\"umw-hero__content\"><div class=\"container\"><div class=\"umw-hero__content__copy\">\n<div class=\"wp-block-umw-intro-text umw-intro-text\"><div class=\"umw-intro-text__inner\">\n<h2 class=\"wp-block-heading umw-intro-title\">Useful YouTube Sites<\/h2>\n\n\n\n<p class=\"has-text-align-left umw-intro-content\"><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><ul class=\"wp-block-list\">\n<li>7 Habits That Reset the Brain&rsquo;s Overthinking: &nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=JWpxycc6iKQ\">https:\/\/www.youtube.com\/watch?v=JWpxycc6iKQ<\/a><\/li>\n\n\n\n<li>ADHD and Motivation:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=OM0Xv0eVGtY\">https:\/\/www.youtube.com\/watch?v=OM0Xv0eVGtY<\/a><\/li>\n\n\n\n<li>ADHD Strategies: <a href=\"https:\/\/www.youtube.com\/watch?v=51pOP8-wURk\">https:\/\/www.youtube.com\/watch?v=51pOP8-wURk<\/a><\/li>\n\n\n\n<li>Assertive Communication:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=TQ33fPD7ntA\">https:\/\/www.youtube.com\/watch?v=TQ33fPD7ntA<\/a><\/li>\n\n\n\n<li>Autism and University Hacks: <a href=\"https:\/\/www.youtube.com\/watch?v=hG3XooPu5PU\">https:\/\/www.youtube.com\/watch?v=hG3XooPu5PU<\/a><\/li>\n\n\n\n<li>Blame:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=RZWf2_2L2v8\">https:\/\/www.youtube.com\/watch?v=RZWf2_2L2v8<\/a><\/li>\n\n\n\n<li>CBT Insomnia Treatment:&nbsp; &nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=XXplGH5v1P8\">https:\/\/www.youtube.com\/watch?v=XXplGH5v1P8<\/a><\/li>\n\n\n\n<li>Core Beliefs: <a href=\"https:\/\/www.youtube.com\/watch?v=Yw1p9YlZKEU\">https:\/\/www.youtube.com\/watch?v=Yw1p9YlZKEU<\/a><\/li>\n\n\n\n<li>Crying is Healthy: <a href=\"https:\/\/www.youtube.com\/watch?v=s5sOQ82cN8g\">https:\/\/www.youtube.com\/watch?v=s5sOQ82cN8g<\/a><\/li>\n\n\n\n<li>Distress Tolerance: <a href=\"https:\/\/www.youtube.com\/watch?v=YeAMHacC8P8\">https:\/\/www.youtube.com\/watch?v=YeAMHacC8P8<\/a><\/li>\n\n\n\n<li>Emotion Regulation: <a href=\"https:\/\/www.youtube.com\/watch?v=5ObNMMT0woo\">https:\/\/www.youtube.com\/watch?v=5ObNMMT0woo<\/a><\/li>\n\n\n\n<li>Emotions and Physical Response: <a href=\"https:\/\/www.youtube.com\/watch?v=zZ-l9B6Kbfs\">https:\/\/www.youtube.com\/watch?v=zZ-l9B6Kbfs<\/a><\/li>\n\n\n\n<li>Habits and Tips to Train Your Brain:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=P38gsnimbqw\">https:\/\/www.youtube.com\/watch?v=P38gsnimbqw<\/a><\/li>\n\n\n\n<li>Health Misconceptions and Body Image: <a href=\"https:\/\/www.youtube.com\/watch?v=VrchiljHxyk\">https:\/\/www.youtube.com\/watch?v=VrchiljHxyk<\/a><\/li>\n\n\n\n<li>How Kind Are You to Yourself: <a href=\"https:\/\/www.youtube.com\/watch?v=HvysqSNNAIE\">https:\/\/www.youtube.com\/watch?v=HvysqSNNAIE<\/a><\/li>\n\n\n\n<li>Negative Thinking:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=58RytIerkmc\">https:\/\/www.youtube.com\/watch?v=58RytIerkmc<\/a>&nbsp;<\/li>\n\n\n\n<li>Perfectionism: <a href=\"https:\/\/www.youtube.com\/watch?v=-l4zvEH3ZCs\">https:\/\/www.youtube.com\/watch?v=-l4zvEH3ZCs<\/a><\/li>\n\n\n\n<li>Shoulding yourself: <a href=\"https:\/\/www.youtube.com\/watch?v=z46u45CBMJU\">https:\/\/www.youtube.com\/watch?v=z46u45CBMJU<\/a><\/li>\n\n\n\n<li>Sleep and Health: <a href=\"https:\/\/www.youtube.com\/watch?v=Y-8b99rGpkM\">https:\/\/www.youtube.com\/watch?v=Y-8b99rGpkM<\/a><\/li>\n\n\n\n<li>Sleep Hygiene:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=q7amXedTasQ\">https:\/\/www.youtube.com\/watch?v=q7amXedTasQ<\/a><\/li>\n\n\n\n<li>Sympathy vs. Empathy:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=1Evwgu369Jw\">https:\/\/www.youtube.com\/watch?v=1Evwgu369Jw<\/a>&nbsp;<\/li>\n\n\n\n<li>The Psychology of Suicidal Thinking: <a href=\"https:\/\/www.youtube.com\/watch?v=6M5jQxrp1zs\">https:\/\/www.youtube.com\/watch?v=6M5jQxrp1zs<\/a><\/li>\n\n\n\n<li>Thoughts and Feelings:&nbsp; <a href=\"https:\/\/www.youtube.com\/watch?v=Stw9P38ePVI\">https:\/\/www.youtube.com\/watch?v=Stw9P38ePVI<\/a><\/li>\n\n\n\n<li>Where Emotional Self-Harm Really Comes From <a href=\"https:\/\/www.youtube.com\/watch?v=JfS5BG4MDpE\">https:\/\/www.youtube.com\/watch?v=JfS5BG4MDpE<\/a><\/li>\n\n\n\n<li>Why Our Brains Need Sleep: &nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=LIY0c1QCjpw\">https:\/\/www.youtube.com\/watch?v=LIY0c1QCjpw<\/a><\/li>\n\n\n\n<li>Your Brain on Peer Pressure and Social Anxiety: <a href=\"https:\/\/www.youtube.com\/watch?v=2P4Cud8KdOM\">https:\/\/www.youtube.com\/watch?v=2P4Cud8KdOM<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29301,"featured_media":0,"parent":43461,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-43536","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Useful Videos - Talley Center for Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Useful Videos - Talley Center for Counseling Services\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T15:26:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/\",\"name\":\"Useful Videos - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2024-10-08T16:58:59+00:00\",\"dateModified\":\"2026-02-04T15:26:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/resources\/websites\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\/\/students.umw.edu\/counseling\/resources\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Useful Videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Useful Videos - Talley Center for Counseling Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/","og_locale":"en_US","og_type":"article","og_title":"Useful Videos - Talley Center for Counseling Services","og_url":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/","og_site_name":"Talley Center for Counseling Services","article_modified_time":"2026-02-04T15:26:48+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/","url":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/","name":"Useful Videos - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2024-10-08T16:58:59+00:00","dateModified":"2026-02-04T15:26:48+00:00","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/resources\/websites\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/resources\/websites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Resources","item":"https:\/\/students.umw.edu\/counseling\/resources\/"},{"@type":"ListItem","position":3,"name":"Useful Videos"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=43536"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43536\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/43461"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=43536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":34451,"date":"2024-09-30T14:25:54","date_gmt":"2024-09-30T18:25:54","guid":{"rendered":"http:\/\/students.umw.edu\/caps\/?page_id=34451"},"modified":"2024-09-30T09:11:00","modified_gmt":"2024-09-30T13:11:00","slug":"statistics","status":"publish","type":"page","link":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/","title":{"rendered":"Statistics"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><section class=\"wp-block-umw-hero alignfull umw-custom-block umw-hero umw-hero--dark-text umw-hero--media-float-right umw-hero--white umw-hero--with-no-media\"><div class=\"umw-hero__inner\"><div class=\"umw-hero__media\"><\/div><div class=\"umw-hero__title\"><div class=\"container\"><div class=\"umw-hero__title__wrapper\"><div class=\"umw-hero__eyebrow\">talley center for counseling services<\/div><h1 class=\"umw-hero__title__header\">Statistics<\/h1><\/div><\/div><\/div><\/div>\n<div class=\"wp-block-umw-hero-ctas alignfull\"><div class=\"umw-hero__links\"><div class=\"container\"><div class=\"umw-hero__links__wrapper\">\n\n\n\n<\/div><\/div><\/div><\/div>\n<\/section><h2 class=\"wp-block-heading\">Statistics<\/h2><p>Below is a list of research findings on the incidence rates of sexual assault and intimate partner abuse among college students. <\/p><h4 class=\"wp-block-heading\">In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that:<\/h4><ul class=\"wp-block-list\">\n<li>13% of respondents reported nonconsensual sexual contact by force or inability to consent<\/li>\n\n\n\n<li>65.1% of women reported experiencing harassing behavior since first enrolling at the school<\/li>\n\n\n\n<li>21.5% of women with partners reported intimate partner violence and 15.2% stalking<\/li>\n\n\n\n<li>82% of university and college student assaults take place on campus<\/li>\n\n\n\n<li>56% of university and college student assaults are reported<\/li>\n\n\n\n<li>39.3% of respondents reported experiencing harassing behavior. Of these, 17.7% reported that the harassment interfered with their academic or professional performance, limited their ability to participate in an academic program, or created an intimidating, hostile, or offensive social, academic, or work environment<\/li>\n\n\n\n<li>The estimate for women undergraduates is nearly three times higher than for women graduate and professional students (25.9% vs. 9.7%)<\/li>\n\n\n\n<li>Undergraduate men are twice as likely to report sexual contact by physical force or inability to consent as men graduate\/professional students (6.8% vs. 2.5%)<\/li>\n\n\n\n<li>Among LGBT students, 22.8% of undergraduates and 14.5% of graduate students reported this type of victimization.<\/li>\n\n\n\n<li>Undergraduate women are more likely to report nonconsensual sexual contact by physical force or inability to consent occurred since the beginning of the Fall 2018 term in their first year at school (16.1%) when compared to later years (13.8% in the second year, 11.5% in the third year, and 11.3% in the fourth year or higher)<\/li>\n<\/ul><h4 class=\"wp-block-heading\">RAINN releases statistics each year, utilizing the&nbsp;<a href=\"http:\/\/www.bjs.gov\/index.cfm?ty=pbdetail&amp;iid=5366\" target=\"_blank\" rel=\"noreferrer noopener\">National Crime Victimization Survey (NCVS)<\/a>, which is an annual study conducted by the Justice Department<em>.<\/em> As of 2023:<\/h4><ul class=\"wp-block-list\">\n<li>1 in 4 women and 1 in 33 men across the USA have been victims of rape or attempted rape.<\/li>\n\n\n\n<li>1 out of every 10 rape victims are male.<\/li>\n\n\n\n<li>21% of TGQN (transgender, genderqueer, nonconforming) college students have been sexually assaulted, compared to 18% of non-TGQN females, and 4% of non-TGQN males.<\/li>\n\n\n\n<li>46.4% of lesbians, 74.9% of bisexual women and 43.3% of heterosexual women reported sexual violence other than rape during their lifetimes.<\/li>\n\n\n\n<li>40.2% of gay men, 47.4% of bisexual men and 20.8% of heterosexual men reported sexual violence other than rape during their lifetimes.<\/li>\n\n\n\n<li>70% of sexual assaults occur to people before the age of 34%<\/li>\n\n\n\n<li>Females ages 16-19 are 4 times more likely than the general population to be victims of rape, attempted rape, or sexual assault.<\/li>\n\n\n\n<li>Women ages 18-24 who are college students are 3 times more likely than women in general to experience sexual violence. Females of the same age who are not enrolled in college are 4 times more likely.<\/li>\n\n\n\n<li>1 in 5 women and one in 16 men are sexually assaulted while in college<\/li>\n<\/ul><p><\/p><h3 class=\"wp-block-heading\">See Also:<\/h3><ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.theredflagcampaign.org\/\">Red Flag Campaign<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/students.umw.edu\/counseling\/sexual-assault-information\/\">Sexual Assault Information<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/students.umw.edu\/counseling\/sexual-assault-information\/friends-family-and-staff-can-help\/\">Friends, Family and Staff Can Help<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/students.umw.edu\/counseling\/sexual-assault-information\/34391-2\/\">What is Sexual Assault?<\/a><\/li>\n<\/ul><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>StatisticsBelow is a list of research findings on the incidence rates of sexual assault and intimate partner abuse among college students. In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that:RAINN releases statistics each year, utilizing the&nbsp;National Crime Victimization Survey (NCVS), which is [&hellip;]<\/p>\n","protected":false},"author":29301,"featured_media":0,"parent":34241,"menu_order":4,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-34451","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Statistics - Talley Center for Counseling Services<\/title>\n<meta name=\"description\" content=\"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Statistics - Talley Center for Counseling Services\" \/>\n<meta property=\"og:description\" content=\"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that\" \/>\n<meta property=\"og:url\" content=\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/\" \/>\n<meta property=\"og:site_name\" content=\"Talley Center for Counseling Services\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/\",\"url\":\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/\",\"name\":\"Statistics - Talley Center for Counseling Services\",\"isPartOf\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\"},\"datePublished\":\"2024-09-30T18:25:54+00:00\",\"description\":\"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that\",\"breadcrumb\":{\"@id\":\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/students.umw.edu\/counseling\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sexual Assault\",\"item\":\"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Statistics\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/students.umw.edu\/counseling\/#website\",\"url\":\"https:\/\/students.umw.edu\/counseling\/\",\"name\":\"Talley Center for Counseling Services\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Statistics - Talley Center for Counseling Services","description":"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/","og_locale":"en_US","og_type":"article","og_title":"Statistics - Talley Center for Counseling Services","og_description":"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that","og_url":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/","og_site_name":"Talley Center for Counseling Services","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/","url":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/","name":"Statistics - Talley Center for Counseling Services","isPartOf":{"@id":"https:\/\/students.umw.edu\/counseling\/#website"},"datePublished":"2024-09-30T18:25:54+00:00","description":"In a 2019 study that surveyed more than 181,752 students at 33 colleges and universities in the U.S. It was found that","breadcrumb":{"@id":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/statistics\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/students.umw.edu\/counseling\/"},{"@type":"ListItem","position":2,"name":"Sexual Assault","item":"https:\/\/students.umw.edu\/counseling\/sexual-assault-information\/"},{"@type":"ListItem","position":3,"name":"Statistics"}]},{"@type":"WebSite","@id":"https:\/\/students.umw.edu\/counseling\/#website","url":"https:\/\/students.umw.edu\/counseling\/","name":"Talley Center for Counseling Services","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/students.umw.edu\/counseling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/34451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/users\/29301"}],"replies":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/comments?post=34451"}],"version-history":[{"count":0,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/34451\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/pages\/34241"}],"wp:attachment":[{"href":"https:\/\/students.umw.edu\/counseling\/wp-json\/wp\/v2\/media?parent=34451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}]