In the Know

This section is designed to provide you with links to a variety of pages that provide practical and useful information on a wide variety of topics from injury management to the latest information on dietary guidelines and tips of how to stay healthy.

If there is a particular topic you would like to see included in one of the categorized lists, please contact Bob Liebau, the Associate Director of Campus Recreation and Director of Fitness and Wellness ( with your suggestion.

New sheets are added regularly.