The staff of CAPS cannot disclose any information about our student-clients without their permission in writing. By clicking on the link above, you may download and print a copy of our release. We must recive a signed hard copy for our records prior to sharing information.
Offers recommended self-help titles with book reviews and annotations in 46 categories in Mental Health, challenges in living, and personal growth.
Links to Mental Health Information & Resources
The Guide To Self Help Books
Offers recommended self-help titles with book reviews and annotations in 46 categories in Mental Health, challenges in living, and personal growth.
- ULifeline: Comprehensive mental health info for UMW students
- National Suicide Prevention Lifeline (Available 24/7) : 1 – 800-273 – TALK
- The National Hopeline Network: Toll-free crisis line 1-800-SUICIDE (1-800-784-2433)
- Fredericksburg Area Mental Health Resources
- Rappahannock Area Community Services Board – 24 Hour Emergency Services 540-373-6876
- Snowden at Fredericksburg – 24 hour free assessment 540-741-3900
- Mary Washington Hospital(emergency care) 540-741-1100
The Student Counseling Virtual Pamphlet Collection
Explore brochures and pamphlets on a wide variety of topics, all gathered from colleges and universities across the country!
- National Institute of Mental Health – Public Information
- American Psychological Association – Public Information
- Sexual Assault Information & Resources
- Safety Information regarding Communal Websites (from TWU Counseling Center)
- National Eating Disorders Association (NEDA)
- Depression and Bipolar Support Alliance
- Anxiety Disorders Association of America (ADAA)
- Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
- Go Ask Alice – Columbia University’s Health Q & A Internet Service

