Fitness Center

Fitness Center Entrance
Fitness Center Entrance

The Fitness Center is located at the end of Campus Walk near the Eagle Village side of campus.

EagleONE Policy
EagleONE Policy

An EagleONE ID card is required to enter the Fitness Center.

Storage for your things
Storage for your things

Keep your belongings in these cubbies while you exercise to prevent trip hazards on the fitness floor.

Wheelchair Accessibility
Wheelchair Accessibility

Our floor plan allows for wheelchair access and there is an elevator in the Fitness Center for accessibility.

Selectorized Machines
Selectorized Machines

We have a variety of selectorized machines to help you target specific muscle groups. Ask a staff member about a machine if you’re unsure!

Cable Machine
Cable Machine

Work your entire body with our multi-purpose cable machine. Rent attachments and add-on weights at the front desk with your EagleONE ID!

Strength Rig
Strength Rig

Squat, bench press, TRX, and pull up on our multi-purpose strength rig.

Olympic Lifting Allowed
Olympic Lifting Allowed

Bumper plates and proper flooring are available in our Olympic lifting area.

Free Weight Area
Free Weight Area

Our dumbbells range from 1 lb to 120 lbs. Use one of our many benches to get in a great free weight workout!

Rent Lifting Equipment
Rent Lifting Equipment

Use your EagleONE ID to rent lifting belts, ankle attachments, and add-on weights for the cable machines.

Functional Training Area
Functional Training Area

Stretch, jump rope, and more in our functional training area.

Cycle Studio
Cycle Studio

Join us for a free cycle class in our cycle studio. There are 9 bikes, so arrive early!

Indoor Rowers
Indoor Rowers

These indoor rowers are on the strength floor. All other cardio equipment is upstairs!

Cardio Floor
Cardio Floor

The upstairs cardio floor features TVs for your entertainment and over 40 machines.

Specialized Cardio Machines
Specialized Cardio Machines

We’re excited to house cardio equipment like a Jacob’s Ladder and StairMaster for our patrons to enjoy.

Self Powered Treadmills
Self Powered Treadmills

The Woodway Curve is a unique treadmill at the Fitness Center that doesn’t require any electricity.

Personal Training Consultation Area
Personal Training Consultation Area

This space is used for fitness assessments and personal training consultations.

The Fitness Center is a 19,000 square foot facility managed by the Department of Campus Recreation that opened in 2004 for all UMW students to use as a mode of stress relieving, socializing, and energy releasing. View the virtual tour above to see everything the Fitness Center has to offer! Feel free to contact the Fitness Center front desk at (540) 654-1732 if you have any questions. If you would like a free orientation to the Fitness Center, please e-mail Brittanie Haas at bhaas@umw.edu to get a 15 minute meeting set up!


Spring 2017 Fitness Center Hours

Effective January 17th – May 4

Monday 7:00am-10:30pm
Tuesday 7:00am-10:30pm
Wednesday 7:00am-10:30pm
Thursday 7:00am-10:30pm
Friday 7:00am-8:00pm
Saturday 11:00am-8:00pm
Sunday 11:00am-8:00pm

Location

The Fitness Center is located along the Route 1 side of campus attached to the Anderson Center and Goolrick Hall. The entrance to the building is located along Campus Walk, which is a pathway that runs underneath the Hurley Convergence Center and past Arrington and Alvey Residence Halls. An EagleONE ID card is required to access the Fitness Center. No exceptions.

Fitness Center