Private Fitness Classes

Sometimes faculty and staff are looking for a private fitness opportunity to workout together, away from students! With Private Fitness Classes, you can work out consistently in a group of your peers while receiving personal attention from a seasoned instructor and genuine support from the group of people who are enrolled. This program style runs for five straight weeks and meets twice each week, for a total of 10 workouts together. Questions? Email Campus Rec at campusrec@umw.edu.

Fall Session 2 Offerings

October 23-November 30
(No Classes During Thanksgiving Break)
Registration open Oct. 9 – Oct. 26

Faculty/Staff Yoga
Mondays & Wednesdays, 12pm-12:50pm
Goolrick Studio 5

Work on your flexibility, strength, and mind/body connection in this enjoyable, beginner-friendly yoga practice with Bill. By the end of the 5 week session, you will have completed 10 yoga practices.

Faculty/Staff Eagle Fit
Tuesdays & Thursdays, 12pm-12:45pm
Goolrick Studio 5

Improve your muscle strength and endurance with Leslie and Brittanie in this 45 minute class that is adaptable for all fitness levels. You will use dumbbells, mats, and steps to strengthen each muscle group one energizing song at a time. By the end of the 5 week session, you will have completed 10 workouts.

Cost

The cost is $75 to register per person. In order for a class to run, it must have at least 3 people register and pay prior to the first class.